{"product_id":"diet-lifestyle-guide-for-pcod-irregular-periods","title":"Diet \u0026 Lifestyle Guide for PCOD \u0026 Irregular periods","description":"\u003cp data-start=\"56\" data-end=\"309\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTake control of your hormonal health naturally with the \u003cstrong data-start=\"112\" data-end=\"152\"\u003eUmeed Ayurved Diet \u0026amp; Lifestyle Guide\u003c\/strong\u003e—a practical, easy-to-follow digital guide created to support women dealing with \u003cstrong data-start=\"233\" data-end=\"308\"\u003ePCOD, PCOS, irregular periods, hormonal imbalance, and menstrual health\u003c\/strong\u003e.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"311\" data-end=\"654\"\u003eThis comprehensive PDF combines Ayurvedic wisdom with simple lifestyle practices to help you build sustainable habits that nourish your body from within. Whether you're trying to regulate your menstrual cycle, improve your energy levels, or support your fertility journey, this guide provides actionable steps you can start implementing today.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":49362678448355,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/4362\/1091\/files\/ChatGPTImageJul4_2026_03_12_02PM.png?v=1783158255","url":"https:\/\/umeedayurveda.com\/products\/diet-lifestyle-guide-for-pcod-irregular-periods","provider":"My Store","version":"1.0","type":"link"}